Packages & Prices
Available Programs
Customized Recovery Sessions (Contact for pricing options)
Relaxing, better athletic performance, improved recovery, flexibility and sleep are just some of the benefits you'll experience.
One-Time Program Set-Up $35
Personalized training program designed specifically for your goals. Whether you want to build muscle, burn fat, or completely transform your body, this will get you moving in the right direction. This program will be completely customized based on your goals, equipment and schedule. This also includes two weeks of support.
Follow-Up/Program Adjustment $15
This is for after your initial run, if you need adjustments, changes or just to break through that plateau! Also perfect if your goals change.
Monthly Coaching: $50 for the first month & $25 a month ongoing
This includes the setup of your initial program, full support for the month including program changes, nutrition tips and weekly check-ins.
Contact for In Person Training Prices!
All programs include recovery tips
“We generate fears while we sit. We overcome them by action.” --Dr. Henry Link
Payment will be accepted via PayPal or Cash
**Refer two new clients to me (friends, relatives, neighbors, etc.) receive a free month of coaching!**